I have been taking this for about 3 weeks, missing a dose here and there. Here is what ive noticed. (1) Weight loss, same diet as the previous 3 months but finally some pounds have started dropping. (2) Ability to stay on task, ive been easily distractable most of my life, probably mild ADD. Now i have more focus (3) Energy. Not a ton more energy, but stamina when working to follow through more hours in the day (4) Clearer thinking, mood stability. This may be due to more energy and weight loss
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