I was really expecting more. I ate the same but didn't lose any weight and I still feel sluggish. I feel like I have a thyroid condition but I should probably go to my doctor and see what he says. I dont want to be on pills for the rest of my life but nothing that I try seems to work. I'm not sure what I should expect from this. Maybe I'll just try taking some of the ingredients on their own because it sort of works but not to my expectation. Or maybe I should take iodine. I'm just not really sure but this does not seem to work well for me.
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