I have only been on this product for 3 days and the difference is night and day. I was not just feeling flush, but started to actually sweat. My sleep has been disturbed for appx 3 weeks because of the hot flashes. I took the first dose in the late afternoon and was able to sleep all through the night immediately. The one flash I experienced was shorter in duration and not as severe. During the day I might experience 1 or 2 with very light effects. I am sold on this product. I'm starting to get my energy back because I'm able to sleep again.
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