Directions

How many capsules should I take?

For daily use: We recommend taking 1 capsule per day to allow the natural ingredients to help relieve joint aches and pains and promote the optimal environment for your body to heal.

For situational use: If you prefer to take RediMove only when you feel overwhelmed by joint pain or in anticipation of intense exercise, we recommend taking 2 to 4 capsules.

Proper dosage is an individual process that depends on what works best for you and your body. We do not recommend taking more than 6 capsules per day.

What time of day should I take the capsules?

We recommend taking RediMove when you wake up in the morning. This will allow the active ingredients to stimulate a healthy inflammatory response and ensure pain-free movement while you are active throughout the day.

Should I take the capsules with or without food?

You may take RediMove with or without food. However, please keep in mind that if you take RediMove with food, it may take longer for the nutrients to be absorbed into your system.