For daily use, we recommend taking 1 to 2 capsules once per day to allow the beneficial mushroom compounds to build up in your system and provide comprehensive defense against brain fog, fatigue, and foreign pathogens.
For maximum strength support, we recommend taking 1 to 2 capsules twice per day to turbocharge your memory, vitality, and immunity.
Proper dosage is an individual process that depends on what works best for you and your body. We do not recommend taking more than 6 capsules per day.
For best results, we recommend taking Pentaspore when you wake up in the morning so that its functional mushrooms can help support cognition, energy, and immunity throughout the day.
You may take Pentaspore with or without food. However, please keep in mind that if you take Pentaspore with food, it may take longer for the nutrients to be absorbed into your system.