I have been taking this pretty regularly for about 6 months. My stomach no longer blows up every time I eat. It even helps with dairy.The capsules are very small, so it is easy for my to keep some in a container and take out even if I’m out for dinner.
These are great little pills. I’m on my second bottle. They are nice and small to swallow if you need. They do help prevent bloating. I do take 2 before each meal so 2 to 3 times a day. If you have issues you're working through like leaky gut and you are fighting a bad bacteria infection in your stomach they will help digest until you're back on track.
I was hospitalized back in March.It has been very hard for my body to recover. At the beginning everything gave me rashes. Through elimination I managed to go to a non gluten non dairy diet, but I felt like my body needed a little extra help. I took 1 capsule every meal for 2 weeks. It helped me eat larger meals and absorb more nutrients than ever before and put me back on the road to recovery.
Capsules are small and have a decent taste, instead of the expected pungent and bitter. After I’d eat any meal, literally anything, the foods sat heavy in my stomach and made me tired. When I take these before I cannot describe the difference!!! I didn’t know you could eat food and not feel heavy and tired and bloated after ?!? I feel so free now, like maybe this is how people with functional digestive systems feel everyday? It’s wonderful. They really do help with bloating. It’s not a miracle drug but it helps process my food much more efficiently, and I can wear buttoned pants instead of sticking only to my elastic waist bands.
I have a lot of digestion / allergies issues, and this is one of the few digestive enzymes that my body can handle. Very grateful to elevenzyme since my last digestive enzyme wasn't strong enough.