Directions

How many capsules should I take?

For daily use: We recommend taking 1 capsule prior to your largest meal of the day to allow the enzymes to help break down and digest proteins, fats, and carbohydrates.

For more significant digestive issues: We recommend taking 1 capsules prior to every meal to provide maximum strength enzyme support to your digestive system and defend against gas and bloat.

Proper dosage is an individual process that depends on what works best for you and your body. We do not recommend taking more than 6 capsules per day.

What time of day should I take the capsules?

For most people, we recommend taking ElevenZyme approximately 20 to 30 minutes before a meal so that the enzymes can best assist during the digestive process. Taking ElevenZyme more than 1 hour before a meal is not recommended, as its effects will be diminished by the time food is consumed.

Should I take the capsules with or without food?

It is not recommended to take ElevenZyme without food, since your body cannot store exogenous digestive enzymes for long periods of time. Taking ElevenZyme more than 1 hour before eating will provide significantly less relief.