For daily use: We recommend taking 1 to 2 capsules per day to allow the vitamins and minerals to aid in restoring your body's natural bone renewal cycle.
For more significant bone density issues: We recommend taking 1 to 2 capsules twice per day to provide maximum strength bone fortification and defense against further bone density loss.
Proper dosage is an individual process that depends on what works best for you and your body. We do not recommend taking more than 6 capsules per day.
For most people, we recommend taking Calciven in the morning with your first meal of the day so that your body can most effectively absorb the vitamins and minerals and strengthen your bones. However, it is just as effective to take Calciven with a meal at lunch or dinner.
Calciven can be taken with or without food. However, the vitamins and minerals are most efficiently absorbed when taken with food.